2016-06-01 · 西洋/電音舞曲
Drag Me Down (Body Weight Warm-Up)
Centuries (Dead Lifts)
Radioactive (2 Handed Swings)
Burn It Down (Single Arm & Alternating Swings)
Seven Nation Army (Goblet Squats/Front Squats)
Uprising (Cleans/Presses)
In the End (Windmills/Bent Presses)
Adventure of a Lifetime (2 Handed Swings/Snatches)
Hard Hat Required Beyond This Point (Push Presses/Clean and Jerks)
Enter Sandman (High Pulls)
Hash Pipe (Quarter & Half Get Ups)
Smells Like Teen Spirit (Turkish Get Ups)
Pompeii (Cool Down/Stretch)