Feeling like a drop in the ocean That don't nobody notice Maybe it's all just in your head Feeling like you're trapped in your own skin And now your body's frozen Broken down, you've got nothing left When you're high on emotion And you're losing your focus And you feel too exhausted to pray Don't get lost in the moment Or give up when you're closest All you need is somebody to say It's okay not to be okay It's okay not to be okay When you're down and you feel ashamed It's okay not to be okay Feeling like your life's an illusion And lately, you're secluded Thinking you'll never get your chance Feeling like you got no solution It's only 'cause you're human No control, it's out of your hands It's okay not to be okay It's okay not to be okay When you're down and you feel ashamed It's okay not to be okay It's okay not to be okay (Oh) It's okay not to be okay (No, no, no) When you're down and you feel ashamed (When you feel ashamed) It's okay not to be okay (No, no, no) It's okay not to be okay